It’s the weekend! Meaning I have more time for my workout.
So today I decided I will finish off the whole of day 22. Nothing much to add today, other than the fact that I caved into my cravings for chocolates (and biscuits with chocolate in them). In fact, I think it gave me more energy to exercise!
25 minutes on exercise bike (lost track of time watching the tennis on the TV)
95 x sit ups
140 x crunches
75 x leg raises
85 s plank (this is getting really difficult… I’m contemplating to stop here until I get better at this)
42 x push ups
85 x dips
95 x jab-cross on each side
155 x squats