Day 9 of 30 day challenge

Today is the last day of my Christmas break and hence I decided I will try to be good and go to my pilates class when I have time.
An hour of pilates, and I find the weather is too nice to pass… so I went for a short run on my way home.
Distance: 1.11km
Pace: 5:55 mins/km

And since I knew I was going to lavish out at my friends party tonight… I thought I would use up those calories and continue the 30 day challenge.

50 x sit ups (forgot how many I was supposed to do and did a bit more)
30 x crunches
40 x leg raises

25 x push ups
30 x dips
35 x jab-cross (each side)

65 x squats

I think I forgot to count on a few and I was too tired to do everything but I think I qualify for a break since I already did 1 hour of pilates and a run.

Going on and going strong… let’s see how long I continue for…


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s